Chris Explains AI
AI Engagement
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Multi-window payoff
0%
Of AI-wait minutes, how many you covered with a parallel window.
Engagement utilization
0%
% of engaged minutes you were active vs idle on AI.
Total active hours
0
0 sessions, excludes >5 min gaps.
Avg in-session wait
0%
Within-window % of time spent waiting on AI. Lower is better, but this does NOT reflect parallel work — see multi-window payoff for that.

Active hours per day

Stacked: your time at the keyboard + time AI was working for you.

Multi-window payoff per day

Goal line at 50% — half of your AI-wait minutes covered by parallel work in another window.

Hour-of-day engagement (Central time)

Engaged minutes (any session, AI- or Chris-side) by clock hour.

Insights

Rule-based findings from your session history. New insights appear as more data accumulates.

Per-session timeline

Green: AI waiting on you (you were thinking or typing). Red: you waiting on AI. Gray: inactive gap over 5 minutes. Bars are scaled by engaged minutes only, so long inactive runs don't dominate the view.
Chris thinking
AI thinking
Inactive

Per-session table · last 5

Click a column header to sort. Wait bar color: green under 30%, amber 30 to 60%, red over 60%.
Date Start Session Engaged (min) Msgs AI min Chris min Wait %